Want to live longer? Book the trip!

There’s more to travel than ticking off bucket-list sights or indulging in beachside bliss—travel might actually help you live longer.

Studies suggest that people who travel regularly experience lower stress levels, better heart health, and increased cognitive resilience. Whether you're wandering through ancient temples or savoring fresh seafood by the sea, travel activates your brain, gets your body moving, and fills your days with novelty—all of which are key ingredients in longevity.

More importantly, travel often fosters social connection and a sense of purpose. It invites you to be curious again, to wake up each day with anticipation. That zest for life? It's powerful medicine.

So if you're wondering whether to take that trip—don’t just think of it as a vacation. Think of it as an investment in a longer, richer, more vibrant life.

Where to next? Your health might depend on it.